This session is going to concentrate on overall wellness, both mental and physical. What can you do for YOU? What resources do we have in our community? Let’s find out together.

Wellness instruction by Debby Gallenberg of Woodland Serenity and home physical therapy by Dr. Emily and Dr. Amanda of Promise Therapy.

Debby is a massage therapist and will talk about massage and what it can do for you. She will go over the importance of de-stressing, sleep routines and simple steps to accomplish this. She will also lead us through a guided meditation and teach us how to do this on our own in a minimal amount of time.

Emily and Amanda are physical therapists who provide in-home therapy. They will talk about what services they provide and hold a mini-education session about myofascial tissue.

All are welcome to join us for this monthly series designed for people in Elcho and surrounding communities. So…stay connected. The goal is to provide knowledge, fellowship and conversation within our community and to utilize the talents of each other and our pavilion building to the benefit of our friends, families and neighbors. Hosted by the Elcho United Church of Christ - Pavilion - N11283 Dorr Street, Elcho 54428.

The Pavilion